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Calm your nerves with blue calcite. This stone soothes your emotions and can help you refocus your mind on positive thoughts. A highly regarded stone for psychic ability and communication.
Affirmation: "I am impeccable with my words."
Affirmation: "My words are spoken with love and kindness.:
Mandalas have many uses apart from meditation as the designs are meant to remove irritating thoughts and allow the creative mind to run free as well as relax.